Get Started

Apply for a Health & Wellness Session

This is your first step! ALL clients must book this initial Health and Wellness Session so I can better understand your health goals. What’s Included:

  • 20-30 minute zoom call to review health goals and concerns.

  • Review brief medical history.

  • Review the results of the NAQ (a glimpse of your 12-pillars of health and wellness)

  • Determine if your health concerns and goals can be addressed with customized nutritional therapy foundations. (nutrient dense diet, stress management techniques, sleep hygiene, digestion, and blood sugar regulation).

  • You can then decide if you want to purchase the 4-month Journey to Health and Wellness Package. 

Your Investment: $50

Apply for Your Health and Wellness Session by filling out the form below.

I will reply within 2 business days.

About

Monica L. Sale is a Nutritional Therapy Practitioner (NTP), FLAG Certified Coach and retired Board Certified Medical-Surgical Nurse. She is passionate about food and lifestyle being medicine in achieving your health and wellness goals. 

Hours and Location

9am-5pm est, Monday - Friday
Located in Tennessee
·
Serving clients
across the USA

  • "I have energy and the body pain is starting to decrease."

    Just want to really thank you. I forget what we put in our bodies can really affect our mental health as well as physical! I have been going to the gym and walking daily. I have been eating and taking all my vitamin supplements and wow-I have energy and the body pain is starting to decrease. Also I feel better mentally-I can think clearly and I haven’t cried in days-that was becoming a daily thing. I was starting to fall into a routine of just sleeping a lot and being sad all the time and that’s going away now.

    — Woman in her 50’s